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Showing posts with the label Mental Wellbeing

Facing Midlife With Clear Eyes And Real Priorities

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What Changes After Turning Forty: Life after 40 often feels different because the body and mind begin to change in noticeable ways. Energy levels may drop, recovery takes longer, and small health issues become harder to ignore. These changes are normal, but they signal a shift. The habits that worked at 25 may no longer be enough at this stage of life.