Does Butter Clog Your Arteries: Separating Fact From Fiction
Understanding Butter And Saturated Fat: Butter is a common ingredient in many diets, known for its rich flavor and creamy texture. However, it also contains a high amount of saturated fat. For years, saturated fat has been linked to heart disease because it can raise LDL cholesterol, often called "bad" cholesterol. High LDL levels can lead to plaque buildup in the arteries, which may increase the risk of heart-related problems.