The Reality Reports

A Story Of Reinvention: How Soledad Barnes Rebuilds Her Life Soledad Barnes had her life figured out. She was the planner, the fixer, the one with all the answers. But when her world crumbles due to betrayal, she is left with nothing but her daughters and an uncertain future. Instead of dwelling on the past, she does what she knows best, she pushes forward. Her story is one of resilience. She refuses to let loss define her. Instead, she focuses on survival, making sure her children have what they need. In doing so, she discovers something unexpected. She is not just the woman who lost everything. She is someone who can rebuild, someone who can create a new future.

If you're looking to break free from unhealthy relationship patterns and cultivate deeper connections, "How to Be the Love You Seek" by Dr. Nicole LePera is a must read.  In this transformative book, Dr. LePera, a #1 New York Times bestselling author known for her integrative approach to psychology, offers a fresh perspective on healing relationships.  She explains how unmet needs from our earliest relationships can shape our current ones, often leading to cycles of pain and dysfunction.

In the world of dieting, one size certainly does not fit all, especially when it comes to women.  Dr. Sara Gottfried, a renowned New York Times bestselling author and expert in hormonal health, has unveiled a groundbreaking approach in her latest book, "Women, Food, and Hormones". 

Basketball Hall of Famer Shaquille O’Neal loves food. A lot.  In fact, fans of Inside the NBA know they’ll most likely hear Shaq tell his co-hosts all about what he ate for dinner while they analyze the action in the paint.

What do you want? To have biceps, a butt and defined abs? To wear anything? To feel resilient and capable?

Wanda M. Morris’ debut novel, "All Her Little Secrets" is a gripping legal thriller that dives deep into issues of race, corporate intrigue, and the personal cost of keeping secrets.

Jamie Foxx, the acclaimed actor and musician known for his versatility on screen and stage, has unveiled a new facet of his life in his memoir titled "Act Like You Got Some Sense: And Other Things My Daughters Taught Me."

Are you ready to unlock a happier, healthier, and more fulfilling life?

In "Overcoming The Hand You Were Dealt," author Kisha Taylor shares a powerful message about understanding and overcoming life's challenges.

Vice President Kamala Harris has emerged not just as a political figure but as a beacon of hope and unity in a divided world.

Kerry Washington, a well-known and respected actress, director, producer, and advocate, has shared her personal story in a new book called Thicker Than Water .

The Breast Cancer Survival Manual, written by Dr. John Link, is a comprehensive and bestselling book on breast cancer treatment and survival.  It has been a trusted resource for women with breast cancer for over two decades, and the recently released seventh edition provides essential updates on treatment and care.

There's a new book out to help Black professionals thrive in white-collar workplaces.  "Black Success in a White Collar World," written by Dr. Melissa Phillips, a psychologist with extensive experience, tackles the unique challenges faced by people of color in these often predominantly white environments.

Calling all comfort food lovers.  Get ready for a heaping helping of Southern charm and down home cooking with internet star and Food Network personality Danni Rose.  Danni's journey with food began in the heart of the South, surrounded by family, friends, and the vibrant community spirit of church potlucks and her dad's juke joint, Haywood's Place.

What you wear can influence your confidence, mood, and even how others perceive you.  A world-renowned fashion psychologist explains how to leverage your wardrobe to achieve your goals.

In her book Marriage Rules: A Manual for the Married and the Coupled Up, Dr. Harriet Lerner, a clinical psychologist and author of The Dance of Anger, offers a unique approach to navigating the complexities of long-term relationships.

Food writer and cookbook author Nicole A. Taylor brings us "Watermelon and Red Birds."  The first cookbook dedicated entirely to celebrating Juneteenth, the holiday commemorating the emancipation of enslaved African Americans in the United States.

Are you a high-achieving woman who feels stuck in your career?  You're not alone. Many successful women, despite following the traditional path of education, internships, and promotions, find themselves unfulfilled.  This is where Lauren McGoodwin's book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, steps in.