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How A Simple Saltwater Gargle Supports Throat Comfort

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Understanding Throat Irritation: Throat discomfort is a common problem caused by colds, allergies, dry air, postnasal drip, or overuse of the voice. Symptoms may include soreness, dryness, mucus buildup, or a scratchy feeling when swallowing. While medications can help in some cases, simple home remedies are often effective for mild throat issues. One of the most widely used and trusted remedies is gargling with saltwater.