The Reality Reports

Most people worry about germs in restaurant bathrooms, but science reveals a surprising fact: the menu you're holding likely contains 100 times more bacteria than the toilet seat down the hall.  This discovery has changed how health experts view restaurant cleanliness and what diners should know before their next meal out.

Why It Matters: Eggs are a common ingredient in many meals, from breakfast to baking. But everyone knows the smell of a bad egg is something you don't want in your kitchen.  In fact, bad eggs can cause more than just an unpleasant odor—they can make you sick.  That’s why it’s important to know if an egg has gone bad before using it. Luckily, there’s an easy and reliable test that anyone can do in less than a minute.

What Is Red Meat Allergy: Red meat allergy, also known as alpha-gal syndrome, is a rare and unusual allergic reaction.  Unlike most food allergies, which are caused by proteins, this allergy is caused by a sugar molecule called galactose-α-1,3-galactose, or alpha-gal for short.  This molecule is found in the meat of mammals such as cows, pigs, and lambs. People with this allergy can have serious reactions after eating foods like beef, pork, or even products made from these animals.

Nutrition Facts: What’s In Shark Meat Shark meat is packed with protein, providing about 21 grams per 100 grams, which is nearly half the daily value for most people.  It is also low in calories and fat, making it a lean choice for those watching their weight.  Shark meat contains important vitamins and minerals, such as vitamin B12, selenium, magnesium, and iron.  Omega-3 fatty acids, which are good for heart and brain health, are also found in shark meat, though in lower amounts than in salmon or tuna.

Storing Steak Safely: Why It Matters   Leftover grilled steak can be a delicious treat, but only if it’s stored properly. When steak is not kept at the right temperature or in the right container, bacteria can grow and make you sick.  Food safety experts recommend storing cooked foods like steak at 5°C (41°F) or below to keep them safe to eat. Using the right storage methods also helps keep your steak juicy and flavorful for your next meal.