The Everyday Psychology Of Being Annoyed By Other People
Understanding What Annoyance Really Is: Annoyance is a mild but persistent emotional reaction that happens when someone’s behavior disrupts our comfort, expectations, or focus. It sits between mild irritation and anger and often builds slowly rather than exploding all at once. Unlike rage, annoyance usually stays internal, showing up as tension, eye-rolling, or short responses. Psychologists view annoyance as a signal, not a flaw. It tells the brain that something feels off, repetitive, or mentally draining.