Propel Or Gatorade: Choosing The Healthier Hydration Drink
Propel and Gatorade are popular drinks made by the same parent company, PepsiCo. Both provide electrolytes, but they serve different needs. Propel is generally the healthier choice for everyday hydration because it has no sugar and few or no calories. Regular Gatorade can be useful during demanding exercise, but its added sugar may not be necessary for most daily activities.