The Real Truth About Lower Belly Fat: Discover What Actually Works
Understanding Lower Belly Fat: Why It’s So Stubborn Lower belly fat is a common concern for many people. This area often holds onto fat longer than other parts of the body, making it tough to lose. Genetics, hormones, and lifestyle all play a role in where your body stores fat. While it can be frustrating, knowing why belly fat is stubborn helps you make better choices in your health journey.