Marriage Rules: A Guide To Strengthening Your Relationship

In her book Marriage Rules: A Manual for the Married and the Coupled Up, Dr. Harriet Lerner, a clinical psychologist and author of The Dance of Anger, offers a unique approach to navigating the complexities of long-term relationships.

Rather than presenting a linear narrative, the book is a collection of over 100 easy-to-read rules or principles that address common challenges couples face. 

These rules cover a wide range of topics, from perennial issues like communication difficulties and intimacy problems to more modern concerns about technology use in relationships.

Dr. Lerner emphasizes that positive change in a relationship can begin with just one partner. The book is designed to be used by both individuals and couples. 

Readers can choose the rules that resonate most with them and focus on incorporating those principles into their relationship.

Key Takeaways from Marriage Rules

• Focus on Yourself: The book challenges the idea that changing your partner is the key to a happy relationship. Instead, Dr. Lerner encourages readers to focus on what they can control, like their own thoughts, behaviors, and communication styles.

• Communication is Key: Many of the rules address the importance of effective communication in relationships. The book offers practical advice on how to listen attentively to your partner, express your needs clearly, and navigate conflict in a healthy way.
  

• Addressing Common Issues: Dr. Lerner tackles common problems that couples face, such as a lack of emotional intimacy, physical incompatibility, and differing financial priorities. She provides practical solutions and strategies for working through these challenges.

• Keeping Up with Modernity: The book acknowledges the unique challenges presented by technology in modern relationships. Dr. Lerner offers guidance on how to manage technology use to enhance rather than hinder your connection with your partner.
  

Marriage Rules: A Resource For Strengthening Your Relationship

Marriage Rules: A Manual for the Married and the Coupled Up is a valuable resource for anyone looking to improve their relationship. 

By offering practical and actionable advice, the book empowers readers to take charge of their own happiness and create a more fulfilling and lasting partnership.

Whether you are a newlywed couple or have been together for many years, Marriage Rules provides a roadmap for strengthening your connection and building a stronger, more resilient relationship.