Delicious Lemon Herb Grilled Chicken with Roasted Vegetables
This dish is not only delicious but also packed full of nutritious ingredients that will leave you feeling satisfied and energized. Let's learn how to make this mouth watering meal.
Ingredients:
To make Lemon Herb Grilled Chicken with Roasted Vegetables, you will need the following ingredients:
- 4 skinless chicken breasts, legs or thighs
- 1 lemon
- 2 cloves of garlic, minced
- 1 tablespoon of fresh rosemary, chopped
- 1 tablespoon of fresh thyme, chopped
- Salt and pepper to taste
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 2 tablespoons of olive oil
Instructions:
Marinate the Chicken:
In a bowl, combine the juice of one lemon, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.
Add the chicken breasts to the bowl and coat them in the marinade. Let the chicken marinate in the refrigerator for at least 30 minutes.
Preheat the Grill:
While the chicken is marinating, preheat your grill to medium high heat.
Prepare the Vegetables:
In a separate bowl, toss the sliced bell peppers, zucchini, and red onion with olive oil, salt, and pepper.
Grill the Chicken:
Place the marinated chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
Roast the Vegetables:
While the chicken is grilling, place the seasoned vegetables on a baking sheet and roast in the oven at 400°F (200°C) for 20-25 minutes, or until tender.
Serve:
Once the chicken is cooked through and the vegetables are roasted, serve the Lemon Herb Grilled Chicken with Roasted Vegetables hot off the grill and out of the oven. Enjoy.
Nutritional Benefits:
This Lemon Herb Grilled Chicken with Roasted Vegetables dish is not only delicious but also nutritious.
Chicken is a great source of lean protein, while the vegetables provide essential vitamins and minerals.
The lemon and herbs add flavor without extra calories, making this meal a perfect option for those looking to eat healthier.
This simple and delicious meal is perfect for any day of the week.
With just a few ingredients and easy instructions, you can have a nutritious and satisfying meal on the table in no time.
Give this recipe a try and impress your family and friends with your cooking skills.
Comments
Post a Comment